Busy people in modern society are concerned about how to start eating vegan in order to be healthier while maintaining their busy lifestyle. Busy people want to eat well and lessen their environmental impact. Threats of global warming and obesity are two of the biggest concerns. Some people who are busy still decide to tackle […]
Vegan on the Cheap has been one of my “go-to” cookbooks for the past years. As a busy raw/vegan, you’re going to love these recipes that give you a full meal for $2.00 or less. The. Ice thing is that this is completely accurate. I really get upset when a cookbook promises something but can’t […]
The Vegan Cheat Sheet is a nifty little book that’s so much more than a cookbook. It,s a great for the new or experienced vegan who wants a resource manual to keep at your side. I purchased this book in 2015 when I was really getting started being vegan full time. I wanted a cookbook, […]
It’s so frustrating to see your avocados ripen and spoil before turning them into a delectable and quick dish. I bought a bag on sale recently determined not to let that happen. This avocado dish is fast and fresh. With only 51 calories per serving, you can enjoy with flax crackers or a gluten free […]
Do you ever feel like a brick hit your stomach after your last meal? If so, you might have a food sensitivity. How to Tell If You Have a Food Sensitivity It might seem simple but getting food from your mouth through your digestive system is a complicated process. You eat, you absorb, you eliminate. […]
I just made a quick trip to the grocery store for a few items and decided to grab a few cans of chickpeas. Yes, I use canned beans sometimes. Read the labels; the bargain brand just might be your go-to choice when you need beans for a fast meal.
This was another day when I was determined to use the food I already had before buying more to make meals for the day. My husband had bought a big watermelon earlier in the day. So I decided to make a smoothie out of that.
Sometimes you just need something fast, simple and filling for dinner. I work from home and can’t always stop and prepare a meal that takes a lot of time. Tonight was one of those nights. wanted something green but all I have was one package of pre-cut salad greens. This was the type of cabbage and carrot strips already in the mix. It had simple ice-berg lettuce.
Eating breakfast is important and I finally got into the habit of doing this every morning. AI want to use what I have before buying more food so this morning it was a fresh orange smoothie.
One meal I love making are Southern style greens. Tonight I needed an extra boost of vegan protein so I added chickpeas and served over quinoa. Here’s the dish in one of my favorite cast iron skillets. I’m sharing the recipe which is one of my favorite vegan soul food dishes that’s low or no fat, low calories, but high in vegan protein.